What is Self-awareness and Why Does It Matter?

Self-awareness is one of the most important abilities that a […]

What is an Intervention?

An intervention is a process in which the family, friends, […]

May is Mental Health Awareness Month

A topic that used to be taboo and so misunderstood […]

The Relationship Between Physical and Mental Health

The relationship between physical and mental health is an important […]

What Is the Best Therapy for Relationship Problems?

All relationships have their ups and downs. Even when people […]

How Do You Deal With Marriage Problems?

There are several good strategies for solving marriage problems if […]

How Does Therapy Help With Loss?

Only if we have ever lost someone close to us […]

Ways You Can Support Teen Mental Health

Mental health is a phrase we are hearing more and […]

Is Loneliness Bad for Mental Health?

There is a difference between being alone and loneliness. People […]

When To Seek Marriage Counseling?

Open and honest communication and mutual understanding lie at the […]

How Does Family Counseling Help?

Every family faces challenges on occasion. Sometimes, those challenges can […]

Is It Time To See A Counselor?

Does it feel as if you or a loved one […]

Feelings Work Podcast: Is True Crime Impacting Your Mental Health?

True crime is a type of media genre available in […]

Signs of PTSD in Teens

Post-traumatic stress disorder, or PTSD, is not a one size […]

May is Mental Health Awareness Month

In 1949, the Mental Health America Organization proclaimed that May […]

Feelings Work Podcast: How to Spot Bad Therapy

What is “bad therapy?” Well, if you have experienced it, […]

Overcoming Stigma Associated With Counseling

Nowadays, it’s difficult to seek professional help about their mental […]

How Do You Know If Your Child Needs Counseling?

Parents want the best for their children, including their health […]

Stages Of Addiction Treatment

Drug and alcohol abuse can take a heavy toll on […]

What is EMDR?

When a person is recovering from a trauma, eye movement […]

Medication Management: Mental Health And The Role Of Medication

Mental health has always been a source of confusion and […]

Does Couples Counseling Work?

If you are struggling with your relationship and you are […]

Pandemic Stress & Mental Health

Pandemics are hard on the healthcare world and on humans […]

The Truth About Falling Out Of Love

Falling in love is one of the best feelings in […]

Marriage Counseling: Exploring Couples with Different Sleep Habits

There are two camps when it comes to sleep habits: […]

Changes That Can Have a Big Impact on Your Marriage

Unfortunately, not many people realize that they can work on […]

Preventing Teen Substance Abuse

Teenagers are one of the world’s most at-risk groups when […]

How Do You Determine the Strength of Your Marriage?

A happy marriage can be a fantastic anchor in your […]

Healing and Marriage Counseling After an Affair

Many people consider an affair to be a nail in […]

What To Do If Your Loved One Relapses?

Imagine that a person you love just completed a month-long […]

Counseling Before a Divorce or Separation

Counseling is one of the first recommended options for a […]

Online Counseling and You?

Online counseling can go by many names: telehealth, e-therapy, cyber […]

Teaching a Child with Anger Management

Anger is a normal, though often less appreciated emotion. Children […]

What is Emotional Gridlock?

When an argument or disagreement emerges in any relationship, it […]

How to Prepare for Couples Counseling?

Making the decision to try couples counseling is a big […]